Monday, February 20, 2012

Diet--Day 1

Trev and I started a diet today, not like a lets be skinny and eat nothing diet but like a lets be healthy diet. Actually we call it a "wellness program". Brock and Ashley inspired us with all their healthiness so we made up our own program. If anyone really wants the details comment and I'll tell you what we're doing. Anyways part of the program calls for no desserts 5 out of 7 days of the week....we went to Yogurtland for family home evening tonight. Day 1 and we already used one of our treat days, off to a good start. It was all Addie's idea, promise! Another part of the program calls for 30 minutes of exercise 5 out of 7 days a week...we played Just Dance for 30 minutes tonight. Haha so maybe we have gotten a little bit of a slow start BUT I'm excited to get back in gear for the summer. AND the best part is we just bought the Insanity DVDs, has anyone every done the workouts? I saw Shaun T on Dr. Oz the other day and ever since have been thinking about doing them. This morning I come in the living room to Trevin watching the infomercial for it. We seriously have a hard time believing the results you see on TV but its worth a shot I guess. I'll keep you posted on how that goes.

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